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Emotional Wellness

Understanding ourselves and coping effectively with the challenges life can bring, while learning to express and manage an entire range of human emotions in healthy ways

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Physical Wellness

Recognizing the need for physical activity, healthy foods, and sleep, as well as preventing illness and injury or managing chronic health conditions

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Social Wellness

Developing a sense of connection, belonging, and well-developed support system

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Spiritual Wellness

Expending a sense of purpose and meaning in life, including one's morals and ethics. It may or may not involve religious activities

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Intellectual Wellness

Recognizing one's creative abilities and finding ways to expand knowledge and skills

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Vocational Wellness

Pursuing work that is consistent with your values, goals, and lifestyle and gives you personal satisfaction and life enrichment

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Financial Wellness

Understanding and applying strategies to achieve satisfaction with current and future financial situations

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Environmental Wellness

Respecting nature and all species living in it, and understanding that we have a relationship with the Earth, and that it is not simply a resource that can be extracted

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Prevention Seal

Vector Solutions synthesized two decades of prevention research and practice to establish a meaningful quality standard for online prevention programs. Each year, they evaluate colleges, universities, and national organizations against evidence-based prevention principles to determine the quality of their digital programming. This year Ƶ University was awarded the Seal of Prevention for their work on safety, wellbeing, and inclusion.